Today I was given something to really be joyful and thankful for.
After 6 months of health issues, and needing to change ( read better) my lifestyle, and choices; I was given a clean bill of health. All 3 areas that needed to improve; have.
I have done my happy dance, and to finish off the doctor's visit; the sun is shining today as I step out of the office.
After my post of yesterday, this is a wonderful uplifting feeling. Every precious hour of sunshine, and moment of knowing that my body is happy again is a HUGE joy.
Using this blog, helps me look back (and sometimes forward) to remind myself of how each day is special. Good or bad. That circumstances can change in a heartbeat, and that even the difficult moments, and situations will change, and pass. Depending on how I decide to deal with the moment, or how I want to perceive the moment. I can talk and think myself; upwards. Or I can go downwards, with my behaviour, and responses and what I say to myself in my head.
Now; to remember that when I am faced with that choice again; be UP, or be DOWN.
Simple things are the most important; health, love, and peace.
After 6 months of health issues, and needing to change ( read better) my lifestyle, and choices; I was given a clean bill of health. All 3 areas that needed to improve; have.
I have done my happy dance, and to finish off the doctor's visit; the sun is shining today as I step out of the office.
After my post of yesterday, this is a wonderful uplifting feeling. Every precious hour of sunshine, and moment of knowing that my body is happy again is a HUGE joy.
Using this blog, helps me look back (and sometimes forward) to remind myself of how each day is special. Good or bad. That circumstances can change in a heartbeat, and that even the difficult moments, and situations will change, and pass. Depending on how I decide to deal with the moment, or how I want to perceive the moment. I can talk and think myself; upwards. Or I can go downwards, with my behaviour, and responses and what I say to myself in my head.
Now; to remember that when I am faced with that choice again; be UP, or be DOWN.
Simple things are the most important; health, love, and peace.
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