Two things today:
First of all, Father's Day.
Simply said...Dad..I love you...and miss you.
For all the good, and not so good times....the love was always there. Spoken, and unspoken. Love always...your daughter J.
Second thing today is:
Today is my day to
Disconnect and reconnect.....
I have been falling back into old patterns and reactions, and need to reset myself.
A Siesta Sunday is a good place to start.
All is done that needs to be done.
The rest is up to me...
This is where I was heading to again. I find myself not expressing my true feelings fast enough, but am keeping my true emotions filtered, and "acceptable". Not good, my BP is unstable again, the migraines are coming back, and my comfort food attacks are happening more often.
Time to reset...
I had read an article that so much of our emotional and physical problems, is based on being emotionally disconnected from the world around us, the people around us, and ultimately trying to disconnect from ourselves. I have been feeling "disconnected" the last while, and today I want to begin to try and reconnect with myself, and my world around me.
These are some quotes that I found, and will try to use in the coming while...to be less disconnected to my soul and myself.
First of all, Father's Day.
Simply said...Dad..I love you...and miss you.
For all the good, and not so good times....the love was always there. Spoken, and unspoken. Love always...your daughter J.
Today is my day to
Disconnect and reconnect.....
I have been falling back into old patterns and reactions, and need to reset myself.
A Siesta Sunday is a good place to start.
All is done that needs to be done.
The rest is up to me...
This is where I was heading to again. I find myself not expressing my true feelings fast enough, but am keeping my true emotions filtered, and "acceptable". Not good, my BP is unstable again, the migraines are coming back, and my comfort food attacks are happening more often.
Time to reset...
I had read an article that so much of our emotional and physical problems, is based on being emotionally disconnected from the world around us, the people around us, and ultimately trying to disconnect from ourselves. I have been feeling "disconnected" the last while, and today I want to begin to try and reconnect with myself, and my world around me.
These are some quotes that I found, and will try to use in the coming while...to be less disconnected to my soul and myself.
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