I have been " under medication" for a few days.
Was told by the doctor to make more time for myself, and get my rest.
It was truly the "best medicine" that I could take, and use for myself.
These are some examples of my daily doses:
this was the view at the end of our lane.....if you followed the path, you came to the sea.
This spot is my favorite. I find a good title for this one:
"Life is a beach" .....
This is the beach cafe that is perfect to sit in a protected area, with open fire places, and a hot drink close at hand.
A wonderful place to receive "treatment".
In the evenings we would get good dietary supplies from the selected kitchens. The harbor town is quaint and peaceful.
I look forward to going back soon, to repeat the therapy.
All kidding aside, this was a very helpful and uplifting few days spent on an island. A place to retreat, regroup, and restore a little bit of my troubled heart and mind.
The remark about find more rest, and time for myself is true. I have been wrong in not looking after myself, and my needs. So this is one small step in a long road to "doing better".
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